The Sumo Deadlift from the Ground Up with Stefi Cohen
Por um escritor misterioso
Last updated 21 setembro 2024
The deadlifting sensation, All-Time World Record holder, and one of the strongest powerlifters in the game breaks down the whys and hows of the sumo deadlift to help you lift heavier and more efficiently.
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steficohen 4 TIPS TO IMPROVE YOUR SUMO DEADLIFT 🎺sound on🎺 . 1. Starting position: shoulders in line with wrists 2. Hips: lock the hips in a position, By Deadlift Till Im Dead
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