Will Lifting Weights Make Me Bulky? - Elev8 Online Personal Training - Rise Above Your Fitness Goals

“I don’t want to get bulky” is a phrase that every personal trainer has heard before, particularly from women that fear that they will adopt a “manly” physique if they get involved with a program that bases around weight-lifting. Women often think that they’re going to turn into Arnold S

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Best Online Personal Trainer - Elev8 Above Your Fitness Goals

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