Is Your Clean Better Than Your Jerk? – Premier CrossFit

One thing I have noticed, specifically amongst the CrossFit population, is that they typically can clean more than they split jerk. Even at the CrossFit Games during the Clean and Jerk ladder, athletes were failing to be able to jerk the weight more often than they were failing to clean it. I attrib

EMOM Clean and Jerk on ISF Premier Bearing Bar by Joel Te – ISF

Snatch vs Clean & Jerk Part 1: How Do You Stack Up? – btwb blog

Premier CrossFit: Queens & Jerks Valetines Day Competition

If you're a fan of kettlebell minimalism, look no further than the

Clean And Jerk: 4 Proven Benefits And How To Clean And Jerk

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CLEAN & JERK GUIDE — CrossFit Batteraof

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