O Guia Completo para o Sumo Deadlift – Fit Super-Humain

Descubra neste artigo nossas melhores dicas para realizar o levantamento terra de sumô e, em particular, com nossas faixas de resistência Fit Super-Human
Você é fã de deadlifts, mas quer experimentar algumas variações?O sumo deadlift é para você! A posição é semelhante à do agachamento sumo, pernas afastadas

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SUMO Deadlift High Pull, The SUMO Deadlift High Pull increases muscle hypertrophy and strength necessary for more explosive and strength based movements in sports, training, and

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