DB GTOH

Dumbbell Ground To Overhead

CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear Hug 100 Burpee GTOH (35/15)

Dumbbell Ground to Overhead

CrossFit Training Program

At Un1t Jumeirah we don't just concentrate on “looking strong” - we challenge your stability ⚖️ & strengthen the smaller muscles that keep…

Dual DB Ground to Overhead

Austen Gravett on Instagram: DB ONLY CONDITIONING WORKOUT 😈(Don't forget to SWIPE and SAVE for later) ———— My conditioning has been absolutely terrible after only training for strength the last 5 months.

Dumbbell Ground to Overhead

DB GTOH

Ground-to-Overhead - Plate or Dumbbell

Lou on Instagram: “Saturday Suck Fest” @cronusfit With a partner for time While one partner works, other partner runs 400m 100 burpee box jump over 100 DB ground to overhead 100 strict

CrossFit Training Program

Get Ready For Strength in Depth🏋️‍♂️💪🔥 - Primal Strength

0730am. Team WOD. DB GTOH. Box Jumps. #crossfit #crossfit2725 #teamwod #dumbells #groundtooverhead #boxjumps @crossfit_2725_sintra @semperfit.pt #treino, By CrossFit 2725

CrossFit CrossFit Colchester